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How often do you stretch? I like to stretch after every workout but sometimes I just don't have time for that. So I try to get it at least three times a week.
Oh, definitely not as often as I should. I really should get back into it, and I've been thinking about starting kind of like a nightly meditation stretching routine. So we'll see how it goes.
I don't stress it daily I wish I did I should do it more but I usually only stretch if my back is hurting a lot or if I'm like about to do like a performance or something