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What is something as always held you back from achieving your fitness goals mine is probably the fear of embarrassment sometimes stops me from going gym most us me from working out just in case I've asked myself or something we gotta get over
this might sound stupid but sleep because I'm currently unemployed and I have all the time in the world so I feel like I found this whirlwind of just sleeping in and then I'm caught too late for the gym so I'm trying to change that.