Do you guys ever have stress dreams? I feel like I have more stress dreams now after becoming a parent than I ever did in the past and I would like for them to go away. So if you have stress dreams, how do you get rid of them?

So I have these but mine goes hand in hand with like postpartum anxiety. So maybe just check in and make sure you're not going through like some anxiety or or depression stuff, but the thing.

Oh my God I had like one of the scariest dreams now it was one of the scary dream but I was like a parrot I had a dream that like I had just had my daughter and like I had left her on the couch and then my son grabbed her and that her like neck was just dangling

So for me I had to pull Taro cards to understand why I was having stress dreams so maybe you can try that and see how that works for you other than that

Yes, I literally thought I was the only one. I have no clue how to get them to go away. I'm a person that is stressed and anxious 24-7. Like to the point where yeah, I literally stress in my dreams about it Like, I never knew that it could happen, but it has been happening recently.

So if you find a cure let me know because I have these as well like I don't have them like super often but I do I have them quite frequently I have them often enough and yeah I don't like it

I want free how did your house restroom I could be wrong I don't know I think I just have regular dreams I don't know I really don't like

Oh my God I had no idea what these were called until now that you said that I always have stress dreams like anything new that I'm doing in my life I dream about it but like in a stressful way or like it's a nightmare anytime I start new job and especially after me

I feel like nightmare subconscious we have to face the things that are going on in our life and when you don't resist your fear and you get through it and I don't know I feel like it's kind of like it's natural

I like play music not like sleep music just like music I'm talking into I put it like quite quiet I can still hear it but not loud and yeah that works for me but my work phone