What's the first thing you do after a workout?

Showered and get some food.

Drink water take a shower eat food then watch TV that's it

Well, first thing I do after a workout, just like go ahead and just take a good shower. It can either be warm or cold, but personally I take cold showers before I work out.

Food

I beat my damn shit

What are cool down and then I just drink some water

Contemplating how I will never get bitches no matter how much I look or how much I do yeah

Well me personally I don't work out but that's not the point but the first thing you do after workout is gonna take a shower yeah

Take a shower, please. It's so simple. Get in there, soap up. Take a shower. or makes you watch between everything.