Folgen
11
29
Teilen
Link zu Post kopieren
Cookies
Durch das Klicken auf „Fein“ klicken, stimmst der Speicherung von Cookies auf deinem Gerät zu, um die Navigation auf der Website zu verbessern, die Nutzung der Website zu analysieren und unsere Marketingbemühungen zu unterstützen.
Fein
Mehr erfahren
Audio
Text
Kommentieren
Hey guys, after an 11 hour shift, I am exhausted and slightly sleep deprived, but I am heading to the gym. I don't really want to go, but I do know that I'll feel better after going, and I also have some seafood pasta waiting for me at home. So my question today is, what has motivated you to work out this week?
11
29
Link zu Post kopieren
Man first of all I wanna say good for you for like pulling an 11 hour shift and then now you're going to the gym like that takes a lot of willpower so just give yourself a pat on the back for that for me it's just my mental health like it's been declining this whole month
1
7
Link zu Post kopieren
I know if I have a consistent workout routine then that shit should go back to normal so I've been trying with little success to make it consistent but I did two days in a row So little progress, right?
1
Antworten
Link zu Post kopieren
You're so kind. Thank you so much. Honestly, forget me. When you're coming out of a rut, it is the hardest thing to do. When it comes to my mental health, like it will debilitate me to the means of not being able to move.
Antworten
Link zu Post kopieren
So shout out to you for being able to get up. Two days is better than anything that you could have thought that you could have possibly done when you were in your rut, right? So forget me, kudos to you. Do what you can do.
Antworten
Link zu Post kopieren
You are so kind and you are so sweet and so nice and like this is the first day I got this app so what a nice like way to start it out but I just want to let you know that your words are totally encouraging and I
1
Antworten
Link zu Post kopieren
Not only did you totally brighten my day and make my day better, but I'm already planning on going to the gym again tomorrow, so thank you for making a stranger's day better. awesome.
1
Antworten
Link zu Post kopieren
You are such a sweetheart. Absolutely. I hope that you had a great day today. Whether you made it to the gym or not, you're doing way better than you thought you could have before. So kudos to you and it's almost the end of the week. So Happy.
1
Antworten
Link zu Post kopieren
I talked too much. Happy Wednesday. Hope you had a good day.
Antworten
Link zu Post kopieren
Every time I put on a pair of jeans, I'm like, ugh, I need to work out tomorrow and that usually does it for me.
1
1
Link zu Post kopieren
That is actually hysterical because I was just telling my boss today that I have these one pair of jeans that helped me figure out if I should be working on my legs a little bit more. If the seams pop a little bit, I'm like I still got work to do.
1
Antworten
Link zu Post kopieren
So I have a trip coming up next month I am and obviously when I look good so it's motivating me a little more for my workouts and for my diet
1
1
Link zu Post kopieren
That part I have a few trips coming up this year. It's the first time I'm really traveling since a little bit before COVID hit. and so so many outfits and so many looks that I want to portray and have so yeah
Antworten
Link zu Post kopieren
Well this is what's motivating me today so thanks for that
1
1
Link zu Post kopieren
You're such a sweetheart. I hope that I'm always able to motivate people just a little bit. Not too much, but just a little bit. Hope you had a great day. Happy Wednesday!
Antworten
Link zu Post kopieren
motivation for me comes and goes so I go to the gym regardless this pen is key so yeah
1
1
Link zu Post kopieren
You're absolutely right discipline and truly consistency is what helps because you can be consistent and not really doing much of the gym but at least you're making yourself go there right so that helps.
Antworten
Link zu Post kopieren
What motivates me is my goals and what I want from myself and knowing what I can achieve. So that's what movies mean.
1
1
Link zu Post kopieren
You're absolutely right. I think what people struggle with the most is what they don't know what they can handle. you know what I mean? The unknown is what the uncertainty really lies in, but I see what you're saying. Thanks.
Antworten
Link zu Post kopieren
Imagining my body in the summer is the best motivation.
1
1
Link zu Post kopieren
I kind of agree with you. I don't really imagine my body but more so in the things I want to see myself wearing or something I want to look good in, that kind of helps me. I see what you're saying though.
Antworten
Link zu Post kopieren
What motivates me to work out is just being healthy in general and these hoes on Instagram like that you can't damn in your show me your six pack make me wanna go get my six pack in Spyro
1
1
Link zu Post kopieren
When you said being healthy, I was like, alright, and then when you said the IG Health, alright sis, that's the part. That's what I want to hear. You know sometimes you see other people live in their lives. You're like I could live that too. So I heard you
Antworten
Link zu Post kopieren
Smoke away in the ways on some way.
1
Antworten
Link zu Post kopieren
Donuts hands-down donuts are the key to life the key to success the key to working out get a fucking donut
1
1
Link zu Post kopieren
Oh my god, I wish that sweets was like a motivation for me, but I don't eat sweets. I wish you know what? Anytime you have a donut, have another one of solidarity for me please. Thank you.
Antworten
Link zu Post kopieren
Kommentieren
Ähnliche Posts
Rhonda
what are you looking forward to this summer?? 💪🏾✨ #Health
32
32
2
Rhonda
what was your favorite thing you ate this weekend? 🌮 #Fitness
18
18
2
Rhonda
could you play a sport in sand?!⛱ #Health
5
5
1
Rhonda
Zumba ? Have you taken it #Health
59
59
11
Rhonda
what do you think of UFC? #Health
117
117
6
Rhonda
guess what i saw at the gym: now you guys... you wear CROCs to workout with 👀👀 #Health
51
51
4
Rhonda
please help🚨workout shoe recs? #Health
13
13
1
Rhonda
do you use an alarm clock ⏰to wake you up or... ? 👀👀 #Fitness
82
82
21
Rhonda
is it a sport?: bowling 🎳 #Health
6
6
2
Rhonda
🚨help! — do i go on a trail tommorow w/ a friend or the gym (leg day) before work? #Health
7
7
3
Rhonda
what is the FIRST thing you drink when youre thirsty?! 👀👀👀 ft. storytime 📖 #Fitness
9
9
1
Rhonda
biggest gym fail? 😅 please make me feel better 🫣😭 #healthy
10
10
3
Rhonda
how do we feel about journaling? 📖✍🏾 #Fitness
23
23
2
Rhonda
im clearly craving sushi, have ANY of you ever have “sushi stacks”? 🍱🍣 #Fitness
13
13
2
Rhonda
have you ever had rice cakes? #Fitness
22
22
1
Rhonda
What type of days do you like taling care of you wellness in? (Selfcare) 🧴🧖🏾♀️🫧 #Fitness
19
19
2
Rhonda
do you guys meditate when you wake up or prior to bed??! 🧘🏾♀️🧘🏾♀️ #Fitness
17
17
4
Rhonda
what’d you guys eat today? SALAD IS NOT ENOUGH 🥗🥗 😭 #Fitness
38
38
12
Rhonda
PICK A TEAM (please be on mine) 😭😭 #Fitness
162
162
18
Rhonda
would you drink water from a fast food place or stay parched?! 💧 #Fitness
22
22
5
Rhonda
is pizza considered JUNK FOOD 🍕🥗?! 👀👀✨#Fitness
16
16
4
Rhonda
what pasta recipe would you recommend to MEAL PREP?! 🍝 #Fitness
6
6
Rhonda
do you like electrolyte drinks?! #Fitness
120
120
24
Rhonda
have you guys tried POPCORNERS?! 🍿🍿 #Fitness
4
4
1
Rhonda
can you date/be with someone who doesn’t workout? ☕️👀 #Health
18
18
7
Hol dir das volle Erlebnis in der Stereo-App
App öffnen