So, where do we start then, right? I hear what you saying Uncle Med, Uncle Med I hear what you saying So where do we go? How do we do it? Where do we start, right? It sounds cool, but how you gonna do it? How can I do it? Like, what's up? So, the best advice I would do And say is Find all your problems that you have with yourself Be real with yourself And have a sit down with yourself Analyze all the nut shit that you're doing and like all the good things that you do really understand who you are look at your habits see how much it's costing you see if it's really helping you see if you can you know manage it or discipline it or tone it down a little bit anytime you think about linking up or going somewhere think about like how beneficiary is it is it really going to help you or is it you escaping time because every time you go out don't you always feel like you just wasted time a little bit you're still going to have a good time though in the midst of it but you're distracting yourself in the process of it so if you're distracting yourself in the process of it that means that you're having fun and having fun is not doing nothing you need to do to be better than yourself you just live in the la la land focus on yourself focus on all your issues you've been through the same shit all your whole life so it's time to switch around it's a little bit you don't got to change overnight it doesn't happen like that the best thing you could do is analyze all the flaws that you do try to fix it or see if you can avoid from doing it again and move forward from there find out your habits and try to manage it you cannot extinguish it try to manage it to extinguish it part four coming but i got to go