James Is that any good for a shoulder 😭😭. And anyone got any tips for growth?Horrid build Okay build VSFolgen10TeilenLink zu Post kopieren
James I was in the gym curling 16s (shush im only 16) then a guy near me picked up 18’s and i was like nice curling 18’s ...... he lateral raised them .... For reps ..... with amazing form 😔