I don't understand what you're saying, like, it's just usually your metabolism, like how fast your metabolism is. Some people's metabolism are slow, so, you know, like, that's mainly for bigger people. And, like, you should never be, like, starving yourself or, like, um, it's okay to watch what you eat, but not like, oh, I'mma eat this and I'm good until tomorrow. So you just need to, like, figure out what works for you and then you're gonna start dropping weight. Like, apply.