I think it's necessary from time to time

I did a detox before like no I just did no phone like nothing for like a week and And I got a lot of first day my hands were like itching. I wanted to touch my phone so bad and then after that I was

Never try this. I don't know if it's necessary or not but for some people they like help them Just get away from social media and stuff, so yeah

It's pretty easy, give it a try.

Lily? What the fuck are you saying right now?

I think everybody needs a detox after opening Twitter for more than 60 minutes if you spend more than 60 minutes on Twitter you need a break from the entire Internet bro

Yeah why don't you do it you know it's it's a it's good for your eyes if nothing else I find my eyesight is is is is is suffering from staring at my phone you know what I'm saying

Yes, 100% necessarily, especially if you work from home. Like you can get so caught up in just like, you know, being on your phone, being on technology. So it's so good to have a detox and just like, you know, set a time and like a limit to how much you do social media and all that type.

As a content creator, I definitely take time off, especially when I come to the point of burning out. So it's definitely beneficial and I highly recommend to anyone.

I'm actually going to be doing Ramadan and I kind of want to do a social media detox while doing so, but I also run my businesses from social media. So it was like kind of hard.

I am on phone and it is very healthy