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I possibly want to say interrupting people but it's obviously not on purpose because they might be saying something and then I might think of something and I'll be like oh I have to get this out before I forget it because I don't know I forget things quickly so I might kind of interrupt them and start talking so I guess that's a bad habit I have which I'm definitely not gonna make many friends if I keep doing that
I'm gonna say when someone tells you they're gonna do something and then they don't that just say no I mean no is so much better than yeah and then nothing yeah just say no learn how to be okay with saying no