What's your gym routine? Me personally I don't have a routine I just go with the flow

Since COVID, I actually quit my gym, but I pay for a Peloton app to do the remote workouts and I've really liked it. One of my favorites is the 30 minute full body workout.

I have every day is a different target I'm so was very day I do something different like oh I'm not explaining as well

It's a post poor leg but sometimes my partner avoids leg

When I go to the gym and I used to get out of the car so just depend on what day is on there with chest and arms and biceps triceps polar bears

me personally I think Alice Phoenix is bad and go into the gym

I agree, me personally, I don't have a routine, I like to go with the flow.