Like, I really had to go and research this, because I was like, what, jogging, running is not that old, and sure enough, running and jogging is not that old. That is wild. Great post.

I think jogging jars the back way too much and can cause long-term knee and vertebrae problems, and running is natural, and I only run if I'm being chased, and I'm not intimidated, so I'm rarely chased. I'm just saying. Peace.