Yeah, it's crazy how PTSD affects us physically too. You know, like the way it triggers us, like it feels and we think that we're right back in that moment. And fight or flight kicks in and all kinds of crazy shit happens. I feel you, girl.

Because I feel like it's oppresses mean and it really doesn't know I did nothing help for me medically so I'm trying to figure out how to cope with things on my own Sophia has a new voice that

Triggers are so hard to deal with like they come in all forms and fashion site like you said like a sound of smell anything hang in there man it does get better time heals everything

Thank you I appreciate your response and I'm working with all the data just try and understand myself more and try and figure out better ways to deal with my problem