This is a very broad question I think about a lot, but if it's your mind that is imprisoning you how do you escape using your mind?

Hey Vimtran, to be honest this is no easy thing but we can direct our thoughts if we practice hard enough. So directing your thoughts in a different way and let's not forget where focus goes energy flows. Hope you're having a good day.

Self-awareness and self-discipline are the key to grounding yourself and being able to re-root your negative thoughts or what you call psychological bondage.