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Irritable or feeling anxious what form of movement right makes you feel better I could be running doing yoga boxing playing a sport Saks you name it let me know
Oh my goodness so sometimes what I'll do is I'll just like be super silly and I'll just wiggle kind of like what she's with Betty White's doing with the shimmy shimmy shimmy you know that's kind of like where I get the shimmy shimmy from when people give me tips here on stereo or on station ed and I'm like shimmy shimmy shep, shep, shep... Shout out to Betty White.
You know that's a good idea only one that is a good idea if I think about it cause that it makes you laugh right and make yourself laugh and somebody else who might be watching will giggle I might look at you like what is the person doing it's like I'm shimmy and worshiping and OK sorry I was your name thank you Monday