Hey guys I wanna ask do use TikTok influencer is advise for working out because lately as I've noticed that I'm really considering those videos on TikTok and I seen improvements to be honest I've seen very a lot of improvements and I'm very satisfied

I've saved TikTok videos of workout routines that I've used. So yeah, I think it's helpful. And it's the ***** alternative to a personal trainer.

I have definitely saved a lot of tick-tock workouts and about 90% of them I really like her and joy and I find them challenging and then 10% I'm just kind of like yeah whatever I think I've taken maybe one advice on tick-tock with fitness and health and it actually really helped me and that was it I don't really take a whole lot of those too seriously

Yeah I have seen a lot of the workouts and I have agreed that