Happy Tuesday, Sterefem! We all know how important it is to fuel our bodies before a workout. But what's the best way to do it? Let's talk about pre-workout snacks. Do you have a go-to snack that you eat before every workout? Maybe it's a banana, an energy bar, or a protein shake. Or maybe you mix it up depending on the type of work are you doing. Personally, I love having a smoothie with some fruits, protein powder, and peanut butter. But what about you? Share your favorite Brickworkout snack ideas below and let's help each other power through our workouts.

I'm not sure as to pre-workout snacks on you to work out but I'm definitely gonna say probably banana peanut butter maybe a half a bagel Not really sure maybe orange juice I don't know any suggestions let me know show me

It's the easy little protein bar easier to justable

Just water or coffee and always work out fasted. I eat after.