Do you prefer to work out in the morning afternoon or night I would say I prefer definitely afternoon I need at least one meal in my system before going to the gym so that I can maximize my performance but unfortunately 90% of the time I'm working out in the early morning because my work schedule leaves me no choice but to and you know it is what it is I still train cell failure which is all you need to do in order to gain muscle mass But yeah which one would you prefer let me know down below

Right now I prefer to work out in the morning and I I work out better on an empty stomach Like in a facet state so that is what I like to do

Probably over afternoon or late night.