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Yeah you got a spot on I was pretty much going to see what you and the doctor saying in your question playing games can really calm down relax you take your mind of certain things so I think it's a great way to Escape whatever you wanna call it
I definitely think that you can use gaming as in escape I know for me personally like if I've had a rough day at work or whatever I'll definitely jump on the game to like relax and just kind of escape reality and do my own thing