into making time for movement to age. They love jumping and running in place and they love just moving around and just being kids. That is something that we might start doing together. Thank you.

I used to go to the gym a lot will not a lot more frequently than I do now but we stopped doing our membership because it was like the winter time but we went to the YMCA and they do childcare for two hours for free so as long as you're like in the gym they have like this child's caring that the watch your kids well you're like in the gym and I know like some people are like if you about it but do you know checking out the area near you and seeing if it's like best for you cause I loved when we went to the Y