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Do you know water fasting is some thing I'm hearing more and more about how did it go I've never actually done that I've done slight fasting for like 16 hours but that's not of ever done
I know this reply is months after the fat, but I just wanted to let you know that I suck at water fasting. I had to give that shit up. It just didn't work. I had to find other ways to lose weight, which is basically exercising and calorie counting. And yes, a little bit of fasting too, just not water fasting. I just don't eat until later in the afternoon, and that's been working out much better for me. Matter of fact, I've lost.
Oh wow, I got cut off. I was gonna say matter of fact I've lost 20 pounds. So now the 20 pounds that I've lost I just started this new diet in when did I started in May and so now it's the end of June so I've lost 20 pounds. 20 pounds in that period of time.