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Someone who can take quite some time to fall asleep and I want to know how long does it take most of you guys To fall asleep some people save 30 minutes some people say an hour Some people don't even need that time at all. They just conk out but I wanted to know how long did it take you?
Honestly I fall asleep so quickly it's ridiculous I've never had sleep issues I feel so sorry for people who do because I don't know how that feels it's crazy
If I have ASMR on cause I love ASMR if I hear tomorrow it takes me like 20 minutes of all asleep where is my door that it takes me like an hour or two or three sometimes cause I'll sit there and scroll through social media and eventually I always enough fighting is the word fine just sleep when I put it on in like 20 minutes
It takes me a long time to fall asleep. Honestly, like it depends on the day too. Like if I'm really tired that day sometimes I'll be asleep within like 10 minutes, but also if it's like a Even if I'm tired sometimes like my mind just won't want to go to sleep So it'll take me like an hour almost. It is really annoying.
I have a used to take me like an hour but I've been really on my sleep site like I've been getting going about the exact same every time every day so my body is so tired at that time and I've just been learning to just like shut off the thoughts so it's only been taking me 30 minutes lately where is it used to take like an hour