So I woke up this morning and I stretched my legs or I stretch and I remember I had Charlie horses when I was pregnant and how I didn't know what that was and it's just so painful like if you had a Charlie horse before let me know if you also if it was like also painful for you or if you were in I mean maybe you've never experienced it but such a horrible leg cramp how do you spell me and was and I had them for both of my finances

I thought I was never actually going to be getting that um because I want to hear my sister talk about it and then also other people talk about it And then it happened to me actually twice. I felt them and they were super

So you should get them really really bad as a kid and I didn't know this but you know it's that kind of it like a lack of potassium can cause them to so take some potassium supplements and it'll probably help if you're having them like ongoing

Oh my god, I used to get charlie horses all the time when I was pregnant, but I actually caught one yesterday morning while I was holding my son on my chest and I woke up like like, hurting. I hate Charlie Horses.

Hello Anna, how are you? First of all I'm so happy that you are pregnant and I I will care for you and I think and I'm sure you

OK no the worst the absolute worst feeling is if you're in the middle of your not doing to do and you catch a Charlie horse try being on top in all of us and you lose momentum

Oh my god yes I had that along with my son but I'm barely getting getting it again this pregnancy

OK if anybody in here gets those and they're pregnant or even they're not you need to eat like a half a banana or maybe a full banana and you need potassium so it will help it'll get rid of the cramps trust me