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For this it really just depends how you feel. Some are, I think you should at least wait a month or the 40 days I should say. Just wait the 40 days after that. It's just whenever you feel comfortable and it depends how you gave birth as well. If you got stitches or not. So it just all depends on you. I know I took probably over three or four months.
Thank you said it depends but a minimum if you wait six weeks I think the first time around you're more scared since you don't know what kind of you but I think L