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So I've been drinking peppermint tea before I sleep every night and honestly I have so much bloating but I need to try couple other teeth I know there's a bunch that help of just like digestion boring so if you guys have racks let me know
I really like any of the teas that are marketed for bedtime specifically. I think there is one that's called the Bedtime Tea. I'm not sure who it's by.
I love peppermint. What I've been using for bloating because I do bloat a lot is ginger tea. Oh my goodness. That fresh ginger in your tea, it works miracles. Personally, it works miracles. It's amazing.
that's so funny, i literally just bought ginger tea from whole foods today i've been drinking ginger turmeric tea from trader joe's but i'm gonna try just the ginger and see how it is
Girl what are you doing now with summer to mine has what I got mine from the from the farmers market though the tea that I got it has ginger turmeric cinnamon and black pepper count it sounds kind of weird but wow looks good
I've seen that but I never actually looked at what's in it. I assumed that there was melatonin and for some reason melatonin messes me up so I never bothered but I'll check next time I go to Whole Foods or something.