Good afternoon royalty it is your king AP Coley reminding you to see the royalty in yourself as always and I'm gonna do this right now the spark of the day goes like this the grind is perpetual your wellness routine is an important aspect of consistent productivity do something that eases your mind and body to take the work edge off every day simply put we got to make sure we fuel our batteries of fulfillment a lot of times we might get rest but we might not be driven to do what we have to do to be able to live the life that we want to live so just make sure that you do things that keep you driven for me I like watching documentaries are the greats that have accomplished things if that's something that you can take and apply please apply it you know what I mean but that's a great example and if you enjoyed this content and you've been enjoying what I've been putting out liking what I'm putting down check out the spark circle join the spark circle at apcoley.com