Файлы cookie

Нажимая "Хорошо", вы соглашаетесь на сохранение файлов cookie на вашем устройстве для улучшения навигации по сайту, анализа использования сайта и помощи в наших маркетинговых усилиях.
Аудио
Текст
Rohgish Sun 301d
Rohgish Sun
Ответить
Копировать ссылку на пост
Rohgish Sun 301d
Rohgish Sun
Ответить
Копировать ссылку на пост
Добавить комментарий
So, the fact that you continue adjusting your footing or shrugging your shoulders, that shows that it's not enough weight. Now, nobody's saying it has to be very heavy, but just to the point to where, as you feel that you're flexing forward, you feel that tug on that area of your abdomen that's like maybe a palm's width above your navel, okay? You want that much weight to where you have to recruit a lot more muscle to do it, not just hinging. But good luck on that, for real.
Ответить
Копировать ссылку на пост
Also, that would help you to keep a more adequate pace of the repetitions. Right now, you're repping way too quickly. So, you know what I'm saying? You'll do all right. Keep at it.
Ответить
Копировать ссылку на пост
Добавить комментарий
Follow Us
Русский
© Stereo, 2024
Получите все возможности приложения Stereo
Открыть приложение