Listen, I haven't always been a single, sexless, fucking loser virgin like I am now. Like, at one point, I actually did have a life, and I did have a partner. And it's like, I had them, and then we had a bunch of problems in our relationship. I guess not a bunch, but I left them, dude. I broke up with them. And now, it's like, they're getting back in contact with me, and they got all this shit going on. And I fucking, I still care. And it's fucking, it's pissing me off. I'm like, bro, we're done. I left you, I blocked you, I fucking dusted on you. I left you in the fucking past, bro. What the fuck do you want? And it's now, now they've reignited all these fucking old feelings. And I'm just like, bro, the fuck? Leave me the fuck alone. I don't want to care about your dumb shit. I don't want to care. Leave me the fuck alone. But it's like, it's stuck in my brain, bro. All I see is her fucking face, and I hear a fucking voice in my head. Like, I'm actually losing my fucking mind right now, dog.

Look man, the best way to handle exes in all honesty is just to go 100% no contact. I know that you put the stop to this relationship but that doesn't mean shit. I've been there before and honestly you just gotta feel those feelings out no matter how long it takes but definitely do no contact. Continue to live your life. Maybe start dating again. That's my advice.