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Yes, for me yes because if I'm working at home I'm not as motivated I get distracted But if I'm at the gym, I have a lot of equipment. I see all the people working out. So it helps
Honestly, I would way rather work out at home if I had the equipment, but I don't so I'm forced to go to the gym but like I'm an introvert so definitely at home.
Motivation discipline because you could be doing 50 squats to have a plump booty but in the gym because just like me having 20 because perverts be looking you see it different
Oh I said is less motivated to do it at home alone and is less bicycle because at the gym you have my equipment Inc. in target muscles better and you can at home Disability fireman