So water fasting is basically where all you do is drink water. I am down 10 pounds in about a week and a half of doing it. And it's fucking great. You just don't eat like anything I have eaten a little bit because it's really not like you get like really fucking tired if you don't eat anything, which is the bit like the first two days. That was my biggest problem. But. Then I started like eating a little bit for breakfast and then that would get me through the day. I drink enough to where, see a lot of people would be like, I don't think I could go this long without eating any food. Water is like an appetite suppressant. If your stomach is full, you're not going to want to eat. So if you keep your stomach full of water, like I'm, dude, I'm drinking gallons a day, like probably one to two gallons. And when you have nothing in your stomach to you want water more. the longer you do it, as long as you keep with it, at this point, I'm fine with doing it. I have no urge to stop drinking water and go buy a pizza, and I'm going to continue losing a fuck ton of weight. I've lost so much fucking weight. It's amazing. It's great. It's moderately healthy. I think there was some things on the internet that said it's terrible for you, but ignore that. It's healthy, I promise, unless you have some kind of dietary restrictions or something, or you have cancer, maybe you probably shouldn't do this, but it's sick. If you're trying to lose There you go.

Yeah call Steven my Niga where the fuck did you find his gorilla photo at my Knigge like what the fuck bro like that bitch is white with blue eyes Niga oh Niga where the fuck do you find this shit

Yo, this is a man who puts in dedication bro like you were amazing. I'm so glad you taught me about this technique I've been I've been struggling with weight gain and I feel like if I try this technique it'll Help me lose some weight. Um, I'm Dude, you're amazing to man. Keep putting in the dedication to help out people broke because this is gonna help me out so much

Yeah water fasting is pretty easy to be fair I am I was your day was dismissal food and then the Soho and replace its best to do so if you're doing normal fast and without food and water then yeah that's what I get stuff

Hey, congrats with your water fasting. Keep it up. You got this. I have water fasted for seven days. That's the longest I've done it and everything after that has been three days. I'd like to do it at the start or transition into each new season. The seven day fast, the first three days were the hardest but really I felt so good. A lot of clarity just clear.

I've been full of food from like the previous day Like and I don't eat a lot. So like, you know, I'm saying I only drink water but It's a pound of crazy like how much water do you think you drink a day?

There's a damn white snow monkey. There's a snow monkey. Died damn snow monkeys. I don't need how many times I wanna see these night- Died damn snow monkeys. Fucker immigrants.

You got like a water not fasting, like a water eating? I want food bro. I'm mad hungry all the time perpetually. I need more food all the time.

She sounds like fucking prison. Hell no, I'm not doing that shit.

I would literally be bloated for the whole day and I'll like throw up I cannot I love drinking water but like at the same time it messes me up so just water fasting on top of that it's just no

Yeah I always do that In times of struggle cause you like I want to cinnamon roll awesome but it's like no I got a maintain the body for the summer