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Would you rather give up sugar or salt for a month? I don't think I could survive a month without seasoning my food with salt, so I would give up sugar.
I think that's a little bit hard to say because even even majority of the food that we eat Have sugar already in it. So it might not be it may not be the pure sugar But there is always some type of sugar in any food that we eat. So it's kind of
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I'll definitely give up sugar because there's other supplements that you can use for sugar. But that also goes for salt, you know, they say you can use garlic for salt.
Oh my sugar all the way salty foods are we better than sugary foods and I'm pretty sure sugar fruit are worse than salty foods and like everything I sold on them like I'm like an absolute no