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What kind of days do you guys like taking care of your wellness and overall mental health? For me, I think, oh my god, why did I whisper? For me, I think it really depends on what I have planned for my self-care and health that day. Like today I was supposed to be out and about doing things and it's been pouring and it's made it a lot harder for me to do the things I'd like to do like you know taking a walk um so what days do you guys prefer rainy day snowstorm kind of day a fall I guess what season do you enjoy it best right now it's May showers so it's gonna be pouring a lot and I just have to adjust a little bit.
No if I say that's raining apology stay in bed all day am I me depends on the weather outside so if it's sunny at 10th of a productive day go out get some things done it's raining all day now
I take care of myself every season but it really depends on a rainy day. I grab my cup of tea and you know, I relax. If it's spring, summer and it's hot, I would go outside with my dog, take walks and I will also run around the track. So it just really depends honestly.