So instead of doing my self-care on Sundays I decided to do it on Saturdays cause I feel like it makes more sense to do so are you Sunday just for resting only went to the mall earlier this is shopping I was going to walk around and go to multiple stores but I'm always so packed and so busy and I did not feel like waiting in so many lines so I just decided to go to Zara only and got me out of a couple pair of shoes and it was so great or satisfied and I also got some crumble cookies I love caramel cookies I try to get it Every other week work on Saturdays and then I got some Nigerian food and it was so delicious so I try to do my self-care weekly on Saturdays now because your self care routine has been clinically proven to reduce or eliminate anxiety and depression and it also increases happiness so I try to make it a habit to you know make sure I put some self-care in for myself every week how do you spell your self care on today or just do any self-care activities at all today