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Right guys I wanna find out some of your wondering Maxis what is your one rep max currently for a bike squad at the moment I think the highest I've ever done is one 3030 kg I don't think I'll aim to go any higher than I don't think it's necessary but yeah let me know what sort of your current PB is on about school
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My current personal best on the back squat I think is 1 3140 I don't know
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I'll keep it up bug 50 no change no homing person. I can like squat about like 160 and I don't go to the gym late. I don't go to the gym like that. I'm gonna have muscles yet yet Don't get me wrong. I don't have muscles, but I'm not I'm not like skinny ass ***** I'm not gonna work on that but um, I I could bench by like probably 140 but not like I don't work out of gym. I could bench that shit. That's crazy
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