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Hi everyone I lost my 10th and 11th month son and I need to know how to stay happy and strong as your mental health because I'm going through a lot and I need your guys help can you give me some good tips
Like, if you can't deal with it, man, here's not a good place to get it. You know, advice. It would be, but then again, I wouldn't do that. That's just me though. If I did this, I would like a rope.
It depends on your separation going on, you know, like if your mental health is too much, you just need to talk to someone and say, look, I feel upset, I feel suicidal, all that shit. It's good to talk to someone about it because at the end of the day, they're here to help you, you know.
Think of me as rude or mean or anything else but I'm just saying what I would do in this situation. I wouldn't ask anyone for help. Never. That's just how I am.
Yeah, I know what you mean, man. I've got this respect for that. You know, I do. I'm just asking, you know, if people can't share information or anything like that, man, I totally understand.
I mean there's a lot of people who act like they care, don't fall for it that easy. They might give you advice, but it's okay to like deal with it all on your own.
Surround yourself with friends, by positive friends, who basically, you know, they're like a vital life sign to you, you know, that, you know, you can't be without and they support you.
Sending you and your family my condolences just stole that it's it's you don't have to always be strong it's OK to not be OK part of the healing process is sitting in your feelings acknowledging them and then moving forward
Yeah, that's fat rich. Like, when it's there is there. You can't remove the pain and the emotions inside you. It takes time. And for me, it is not easy because when you love someone,
When you love someone, it's going to be there forever. You can't change that. And for me, yeah, it is hard, but you know, I can try and move on slowly like a slug.
That's very true, King. That's very, very true. I think it's like hobbies in general, it's more important so you don't need to think about it. Like listen to music, that sort of thing. So yeah, you're right on that one.
Instead of focusing on what you have lost you can try focusing on what you have gained in terms of lessons and what the person that you have lost has taught you all they were still alive
Yeah, that's very true. For me, I always move on in my life, but I still think about it every day. But I'm still focused on my hobbies, my life, my 2023. So what you said there is very true.
I would say like, you know, you write down things that you want in life, you know, that will make you happy. You meditate on it. You find things that relax you, whether, you know, it's walking, taking a drive, anything.
I also believe in manifestation, you know, like you go after what you want, you don't look at the negative, you just focus on the positive and then you go within. Cause you know you can't be external, you gotta be internal. External type of influences are not the move, it's not the way to go.
And then I would say, you know, like, let's say you got like a goal or like a dream, right? You just picture yourself at that level. Like you move your mind towards it until your body follows it. And then once it emerges, boom, you live in your best life, you know? Don't wait until it's done.
Stop you because you know, you only got one life. You gotta be happy. You gotta surround your thing, oh, surround your things. You gotta surround yourself with things to make you happy. Like personally, you know. Whether it's people, work, you know, you gotta love what you do, do what you love.
That is facts my guy, 100%. And you know, I'm so happy I got you as a brother. So T.Y., you're a legend, man. Appreciate all that heart in yourself. Thank you.
Jesus Christ, prayers, love, forgiveness, will all bring happiness through him, our Lord and Savior, Jesus Christ. May his Holy Spirit prevail in and out and all around you.
Amen. Thank you. I always look up to God every day and my dad as well because obviously my dad passed away when I was a kid so I look up for him every day so thank you and God bless you as well.