So I've been contemplating whether I should get a Fitbit or Apple Watch, these fitness watches or whatever and I think it will help with my training because I'll be able to track more things. So I was just wondering when you train do you track your training with some sort of watch or some sort of technology and do you think it helps would you recommend it so yeah let me know

I think the fitness watches can definitely help, especially with accountability kind of like you're saying. I wouldn't totally rely on them for like calories burned and like to tell you the intensity of your workout because that's not always correct, but yeah, I think it's great for tracking sleep, step count and just like staying accountable and checking off your workouts each week.

Also, I use the Fitbit brand, but there's so many brands out there. I know Apple Watches are great too, so but I've always really liked Fitbit

So I used to have an Apple watch and I loved it because it helped me you know it's connected my phone and everything and then also I had like the fitness app and stuff and I wish I had another one again I think it would help me a lot with steps and stuff because I'm always so busy and walking everywhere so yeah I I think they're awesome.

My Apple Fitness Watch, it's really good. I love that I can track my steps and everything in heart rate when I'm doing a workout.

I think that's nearby and investment I think it's so worth it as you are so looking at us like knowing exactly how many calories you lose to San activities as read on the road because you may not know how much are doing a servings

Um, kinda, they're pretty good still. I would recommend it.

Yeah I really like Fitbits because they're like lightweight and you don't really recognize that they're on you and yeah they help keep track of everything nicely so yeah I recommend it.

Oh yeah 100% just like that the information it gives you like the tracking that gives your runs and stuff especially it's just them I think you can read it take it to the next level in terms of knowing your body nine your limits also I think it's just easier just to put a wash on and leave the house like that and so worried about I was my phone is it gonna Basel fallout universe off

I love the fitness watches. I definitely have one. I use it very often, not only that, but I can link up with other people like in my phone contacts if they have an Apple Watch and then we can kind of like compete with each other to see how many steps we get. or we can set our own goals and try to accomplish those goals on a daily basis. So and it definitely helps with your metrics and seeing the change over time. Highly recommend it.

I got a watch last year specifically to track my health and stuff and they honestly give you so much insight and it's really going to help you with your training and your diet and your health in general. And it's fun, you know, if you have other people that are into it, you can like turn it into a competition, you know, like or a way to motivate each other. good for that.