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Your thoughts on having a scale in your house is it a must have is it some thing that not everybody needs is it some thing that you shouldn't keep in your home because I feel like I've almost always had one and I always end up going to buy one but I haven't had one in my current house for probably eight months so I don't know if I'm gonna go get one I just weigh myself when I'm at other peoples houses who do have skills but I don't know
I think it honestly is in Safari but I think it depends on the person's relationship with the scale because I used to be somebody who obsessed over that number and it became very very unhealthy I would like redo my entire day around it like what I was going to eat drink work out like I punish myself If I wasn't happy with the results and so I stopped weigh myself or I do currently have a scale but I rarely use it I must go around how I'm feeling and how my clothes fit
This is such a good point it's so important and I definitely think that it depends what your relationship is with the scale and if that's gonna be good for your mental health or if it's going to be not good