Alright so my question is do you prefer that appreciates with milk or do you prefer to have them of war because for me the only answer is not but I know some people have what I just don't know how it's not Tis nearly as good war

If you have a protein shake with water, nah man you've got no respect for yourself. Drink that shit with milk. You'll be with an extra can of milk, can't raise a shot fucker. Yeah, nah, probably.

If I drink my protein shake with milk I'd be shitty

It depends what you're doing bro, like if you're trying to bulk then obviously you know it's your best choice, especially with additions like peanut butter and all that stuff yeah, but if you're cutting then with water and you want to get the right protein shake That's all.

I call it depends if I'm feeling extra big I'll put milk but usually I just do water

Personally, I don't like either. I like Dr. Pippa.

I mean if you're bulking, it's all with the milk, but if you're trying to lose, cut them calories out, it's due to the water.

So pardon Jake's I use water but that's because I am the way I think I have this wrong or a protein shake no I protein shake is when you add protein powder today to make a shake or is it something different because I was just added to a smoothie the protein powder and then add water But I think I have what you're asking now sorry