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Have you ever done cold therapy? This is actually something I wish I could do. Every time my husband does it and he fills up you know the tub with ice and water, I'm tempted to do it but honestly I chicken out every time so it is something I want to do. Let me know your thoughts let me know if you've ever done or your experience with it.
I've done something similar once. It was a spa in Orb near Corona and they have like a very hold a plunge pool and then you do like a hot plunge pool it was pretty cool.
I I don't I don't have a bath so I just do you like the cold is shower possible so ice cold showers basically and I hope is a lot of my skin and I am feeling so is there for your benefit
I haven't but I've looked into it a lot and I've been thinking about going to this spa that has like a cold plunge pool. I feel like it would be really nice.
Haven't done it yet but I really wanna do it because I have a health benefits for it all really good I come to Louis bread pressure so do you wanna try it one time
I admire so much the people that are like strong enough to do this I know you have to train your mind to Still be Stilton until the end another like starts