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What is one thing that you'd like to improve about your physical and mental health for me you're trying to get a better shape to be honest
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For my mental health I just wanna stop having cravings of like junk food and food like that
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Unfortunately because of the fact that I don't have time, I cannot go to the gym so I have to improve that. I will have to at least try go to the gym once or twice a week.
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