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There are many benefits to taking cold showers it's good for your skin and lots of other things so have you guys tried this and what are your thoughts on it
To be honest, as a football player, I take cold showers at least four times a week because Not only does it help with my blood circulation, It also helps with making your skin shine.
I have to take cold showers because I'm an athlete but they're all really good for you. But just mixing them back and forth hot and cold like isn't good because it messes up. I don't know, it just feels weird, but yeah.
I'll try that shit today bro I want to fucking kill myself like the fucking suicidal that filling in at the very moment that I switch the water to cold was fucking insane fell like fucking Juice WRLD right there