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To be honest, like, sparkling water is like low-key better, but like, if I'm like really thirsty or dehydrated, I need to take a drink, I want just still water. So I would pick still water. I cannot be chugging sparkling water when I'm dying a third
If you're reverent to like still water from like a pond or something just staying still that is extremely bad for your health. I saw a mythbusters episode on that. They were stuck an island or something?