What add-ons do you put in your smoothies I typically like to put flaxseed or Chia seeds I don't really add too many sweeteners just because I like to keep it at the fruits and veggies I already have in there but I know some people put honey But yeah

No I'm glad you said it was gonna say cheeses to bar oats or there's like powdered oats with a quite good peanut butter and most things blueberries is all I got enjoy some reason that's what I do at must be this