so guys I wanted to find out if anyone still takes protein shakes and if you do what brand of protein shake are you going for when I was taking protein shakes I was with my protein but I know there's a lot of other braggers out there so let me know what you guys are currently using or if you're even using protein shakes still I'm not sure if it's going to be fashion or what about me. Yeah, let's go.

I think I use whey protein. It's quite nice.

I Vega protein greens is what I'm using on yeah there are many many many different kinds of brands and I am usually switching and there is a local one made with pumpkin seeds which is really interesting to me make a post about that

I don't know if it is a prediction: but are you see Steve nicely

So I've only use one and I think my protein I think it's the only one I've used Apart from that I mean just getting them at the shop like Sainsbury's however yeah but I want to have