As a first time mom without much support I do struggle with regular my emotions and I do need to step away multiple times in the day when I feel like I'm being a little too harsh my kiddo this is something that you struggle with and what are some ways that you overcome it in that moment and how do you were towards the end in the future

Yes, this is definitely something I struggle with. I generally will just walk away and try to fix it. Well don't lay down so you can't step on it.

I want to encourage you to use your words. Talk to your kid, take that deep breath, get down on their level, lay down on the floor if you have to, make them lay down with you, and just explain how you feel. And a lot of times that helps your child.

It's so hard, like motherhood is not easy at all and like we have to regular our emotions to help regular our child's emotions and deal with their tantrums but like and make sure that we're not freaking out. It's hard.

Yes, 100%. I literally was just breaking down balling a second ago and now I'm sitting here answering this question.

Yes, a lot. And it's something that I've... Every day I'm learning how to try to do it a little better. And it's something that, um, I think not a lot of people talk about. So you weren't prepared. At least I wasn't.

Yeah this is definitely something I struggle with because on my four year-old talks nonstop and it's really overwhelming during the day and I'm really trying to get better about that about regulate my emotions that he see satin understands it it's gotten an important

It's also something I struggle with as well. I usually take a deep breath and just stand there for a second, but that doesn't always help. I'm still learning how to regulate them and ways to cope with them.