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Don't forget to drink water today people it's so important and a quick rule of thumb you drink 1 ounce for every pound of body weight you have so if you're 200 pounds you drink 200 ounces of water 70 lbs. 7 oz.
Are you a doctor? Just be fucking for real. Oh yeah, are you actually black? You sound way too skinny, I have a tars as a black, so let me... L'm Übergr...