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Do you guys have any tips for getting rid of headaches and migraines? I usually try to, I usually take ibuprofen, but I also usually try to use ice and things like that to help get rid of it.
So of course if the pain is really excruciating in the moment you don't need to be stressed out with pain ibuprofen like I've taken Advil liquid gel's for that but a good prophylactic for migraines is coenzyme Q 10 and magnesium
When I get migraines, I get the kind where I lose vision and colors look really weird. And so for me, it helps to close the blinds and make it really dark. and then I lay down and that usually helps it feel
Definitely when I try not to take medicine it's always drinking water and taking a nap if possible. If not, I've heard brazil nuts are very good for headaches.