Do you have an orange theory fitness studio where you live and have you ever been to it? I've heard a lot about orange theory recently, mostly just about how they're like super overpriced and expensive, but I'm wondering if anybody thinks it's actually worth it and like what all the benefits are.

So I haven't actually been to an orange theory class But I've taken classes that are very similar and I've actually worked at some studios where it's very similar And I have some friends that are coaches there It seems like a pretty good class, but it seems like there's like a lot of cardio So they do a lot of rowing and running and I think they do like some weightlifting lifting, but that's all I really know about it honestly.

To be honest, I feel like I see this everywhere, but I've just never been interested enough to actually go in one or see what they're really about. I've seen one, but I've just never been to one.