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Quick story time today when I was at the gym I was doing shoulders and I don't even know what happened but I was carrying the 10 pounder the dumbbells and I don't know how it slipped out of my hands but it fell straight on my foot and hurts so bad I was standing there for a good five minutes I was making no facial reactions cause I didn't want anybody to notice I was just standing there holding in the pain and when I finally checked I was starting to get purple a bit around where my bone is that and it turned red entirely it hurts so so bad
Because I was only doing bike that day while back and buys and the only time I wear any type of special shoes if I do or Dios dad lives or squads and stuff so that was with ours
Shit bro, be like that sometimes. Like all I'm gonna say is, suck it up. Move forward. Don't drop weights on your foot. Make sure to drink Kool-Aid when you cool.