OK so it's another thoughtful Thursday for you if you decide to eliminate meat out of your diet or for those that are like taking time away from me but they really like concerned about still keeping a good high-protein diet what alternatives you suggest for those that kind of dabble in the area of things I heard soy is not good for you so outside of soil like what else is there other than eating so many chickpeas out of your life that it end up being maybe a grams of protein like What other options do we have

I only dab I have no really good answer however I do tend to eat a lot of eggs and nuts when I'm eating less meat